While travel you will well prepare about travel check list including First Add Kit. You will have insurance coverage if anything you need emergency. We Nepal Mother House Treks provide basic medical kit during trek for every group, even though we recommend our Guest to bring some medicine according to First Add Check List. Some time the medicine dose won't be similar as your country and Nepal’s. Bandages, plasters, antiseptic antibiotic cream, aspirin or pain killers, water sterilization tablets for emergency and pain relieving gel. If you have weak knees bring knee supports. Bring small tube of cream for athlete’s foot if you get it. For more details please Click First Aid Check list while Trip in Nepal Himalaya.