Nepal Trekking Packing List: Essentials for an Unforgettable Himalayan Adventure

  • Nov 20, 2023
  • Karna Rana

Comprehensive Guide for Nepal Trekking Packing List.

Are you looking for Nepal Trekking Packing List? Here is Gear List That You Must Have When Trekking in Nepal. Nepal is a place known for its spectacular view of the mountains and landscapes that will blow your mind.

So, naturally, there are several trekking routes in this country that can be explored. There are popular treks such as Mt. Everest Base Camp Trek and Annapurna Circuit Trek which are quite challenging. You can also opt for shorter treks - Ghorepani and Poon Hill Trek.

Like most people, you will fall in love with this country in a span of a few days. Immerse yourself in this spectacular country and leave with fond memories. Now talking about your trek, you will be exploring the remote regions of Nepal. So, you need to be well-prepared for your gear list.

In order to fully enjoy your trek, you need to travel with the right kind of gear. The route can be quite challenging and you will be staying in teahouses for the entirety of the trek. So, to have interrupted fun during your trek, you need to ensure that you carry the necessary gear. Here is Nepal Trekking Packing List that you should get for your trek.

Table of Contents

Choose a Comfortable Hiking Backpack that Goes for Long Lasting

You must carry a hiking backpack for your trek. Even if you are taking a porter, you will require a tough hiking backpack. Also, make sure it is waterproof so that in case of any mishap, nothing will happen to the items in your bag. Hiking backpacks are designed to give you the utmost comfort when you are carrying a heavy load. This will not put stress on your back. The rugged nature of the hiking bag makes it a dependable companion for your trek.

Daypack for Personal Valuable Things Carry

You should also take a moderately sized daypack for your trek. It should be able to fit your camera, jacket, bottle, etc. This will come especially handy in scenarios where you will want to explore the place after you keep all your belongings at the teahouse.

Take Warm Enough Down Jacket

It is no secret that it is going to be very cold during your trek. Down jackets will be helpful and will keep you warm. It gets severely cold, especially in the mornings and evenings. You will not have to worry about the harsh wind as well. These jackets are lightweight and can be folded easily, making them packable.

Here is a list of the 10 Most Popular Trek in Nepal

  1. Everest Base Camp Trek -14 Days
  2. Everest Base Camp Trek and Fly Back Helicopter -9 Days
  3. Everest 3 Passes Trek -21 Days
  4. Annapurna Base Camp Trek via Poon Hill -12 Days
  5. Upper Mustang Trek -18 Days
  6. Manaslu Circuit Trek -14 Days
  7. Kanchenjunga Circuit Trek -16 Days
  8. Nar Phu Valley Trek -9 Days
  9. Langtang Valley Short Trek - 7 Days
  10. Makalu Base Camp Trek -20 Days

Comfort Hiking Boots

Hiking boots are certainly made for the harsh terrain that you will face during your trek. Regular shoes do not have the capacity to take these harsh terrains. Hiking boots will help you avoid sprains and protect you from debris and rocks. So, you will be able to walk for 6-7 hours each day for the entire duration of the trek.

Flash Quick Dry Shirts

Flash dry shirts are made for trekking. It absorbs sweat making you're walking more comfortable and less sticky. They dry up quickly so washing them after every use would be easy. So, you can wear them the following day. This will also save a bit of space in your backpack.

Softshell Jackets

Softshell jackets are water-repellent as well as highly breathable. They also keep out the wind. You can use them for your daytime hikes because you will not be able to wear a down jacket. These will keep you comfortable as it is breathable. So, sweating will not be an issue. In case you are looking for softshell jackets, you can look for the best softshell jackets for women here. 

Solar Charger for Cammera and Mobile 

Solar chargers can be highly helpful for your trek. You might not find charging spots in every teahouse during your trek. Even if you find charging spots, you will be asked to pay a certain amount. So, taking a solar charger will not make you depend on anyone. In case you want a solar charger, you will the best solar charge here. find the best solar charger here. 

Comfortable Clothes to Keep Boody Warm 

Take an extra set of clothes that you can wear for your trek. You can wear these clothes when you are resting. This will help you feel more comfortable and there always be an extra pair in case of emergencies. 

Four Seasonal Sleeping Bags

Sleeping bags are useful if you are willing to take them off the beaten path during the trek. Most of the trekking routes have proper facilities.

For the more adventurous ones, if you are heading the lesser-known trails, you will require a sleeping bag.

If you are looking for one, you can find the best backpacking sleeping bags for Under $100 here.


Bring the required toiletries for your trek. In most of the places at tea houses, you can buy toilet paper. However, take the extra roll of toilet paper with you. As many things won’t be available in some places in the trek.

Also, carry wet wipes because they can be helpful when you are in an extremely cold region and don’t want to take a shower.

Water Purifier 

This is another item that you should take to Nepal. In most places, you will find proper drinking facilities. You just need to take precautions on a few trekking routes.

Quick Dry Towel

A quick-dry towel will be very useful as you will be staying in different places each day. It would not be possible to dry your towel during the day.

Quick-dry towels dry up real quick and you won’t have to carry a wet towel anymore.

Torch Light

The torch will come in handy when you are starting your trip early in the morning to watch the sunrise. Also, it will be helpful when you need to go to the toilet late at night.


The items mentioned above should be brought to your trek. Also, train for your trek. Your fitness will play a major role during your trek. If you want to buy this Nepal Trekking Gear, there are several shops in Kathmandu. You can also rent items that you think won’t be necessary after your trek. We at Nepal Mother House conduct many trekking tours in Nepal. Please get in touch with us if you have any questions.

Karna Rana

Karna Rana


I hearty welcome to Nepal, known as the Kingdom of Himalayans, and the roof of the World “Mt. Everest.” Nepal has been named a Heaven on Earth and is a wonder in the Himalayan. It is the Shangri-La, a cultural Museum, the Birthplace of the Lord Buddha, and the country of the living Goddess “Kumari.”

I am Karna Rana Trekking Tour Operator and Mountain Guide, specializing in Trekking, Tour, Travel in Nepal, Hiking in the Himalayan and other Outdoor Activities, Peak Climbing, Expedition, Adventure Trekking, Rafting, etc. applying for my field expiring in 2000. Meanwhile, I have completed my Master’s degree in Rural Development (2016) from the Tribhuvan University of Kathmandu, Nepal’s leading educational institution. I have been applying my field experience in tourism, especially in remote areas of the country, for sustainable eco-tourism for local empowerment. I enjoyed writing my blog own word sharing my travel experience in the Himalayan, aiming to provide the right information and help to the Nepal Traveler.

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